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A note from founder Kimberly Kochergen.

Hi Everyone, 

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Welcome to Graceful Healthy Living. I am Kimberly Kochergen, and I am here to help you reach your health and wellness goals. I am a professional Nutrition Coach who specializes in nutritional therapy, dietary education, essential oils, crystal healing, and yoga therapy. I believe with my whole heart the food we eat, and the lifestyle choices we
make impact us as a whole. I want to share and help others on their health and wellness journey to
becoming the best version of themself. I believe in a holistic approach to health and wellness. To be
the best version of ourselves, we need to approach healing the mind, body, and soul.

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I spent over a decade with severe digestive issues and doctors telling me I was okay and nothing was wrong. It wasn't until I was diagnosed with cancer at the age of 31 and re-diagnosed at the age of 33 that I started to make progress on my health. Through my battle with cancer, I discovered how healing food is, medicine is not always the best option, and what we put into our bodies and our lifestyle is the most significant contributor to our health. 

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Health and wellness have played an essential role in my journey, and everything I have been through led me here. I want to share and help others on their health and wellness journey, it is my passion, and I believe with my whole heart the food we eat, and the lifestyle choice we make impacts us as a whole. 

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I am committed to helping my client's achieve their personal and health goals. Thank you for visiting my site, and I look forward to meeting you!

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Kimberly